indoor riding

Where we’re going, we don’t need roads……

I said it, no roads.  Translation, riding your trainer!  Trainer riding literally get's no one excited (except that strange dude who just set the record for longest indoor ride....)  but, that might be about to change. I recently discovered the joy of riding indoors with an ANT+ usb stick.  These little gems cost about $45 dollars,…Read more Where we’re going, we don’t need roads……

From the Coach | Winter Training

Colorado has been blessed with an unusually pleasant October, so cyclists have yet to be banished to their indoor trainers.  Yet, it is time for most of us to begin thinking about the 2015 season and how we are going to handle our off-season. There is no shortage of options for how to structure a winter training…Read more From the Coach | Winter Training