Where we’re going, we don’t need roads……

I said it, no roads.  Translation, riding your trainer!  Trainer riding literally get's no one excited (except that strange dude who just set the record for longest indoor ride....)  but, that might be about to change. I recently discovered the joy of riding indoors with an ANT+ usb stick.  These little gems cost about $45 dollars,…Read more Where we’re going, we don’t need roads……

From the Coach | Detraining

Now that the weather is cooling off a bit and it is basically dark out the entire day, many of us might be considering a short break from the bike. Though, in our typical cyclist mindset we won't do much of anything until we know the effect it will have on our fitness. Well, as…Read more From the Coach | Detraining

Cycling Definitions | Pace Line

Pace Line: noun \ˈpāsˈlīn\ A formation in cycling where a group rides in a line taking turns at the front, sharing the draft to conserve energy, and travel faster than an individual could travel alone. A proper pace line can be the most thrilling experience on a bike. It is team work at its' finest. Normal people assume…Read more Cycling Definitions | Pace Line